Midlands Technical College is a public, 2-year technical college that has several locations throughout South Carolina. It serves around 16,000 students and is the state's largest college. The school offers a variety of programs in health care, automotive technology, and advanced manufacturing. You can find out more about each school at MTC. Are you interested in a specific field but don't know where to begin? Start by exploring its online catalog.
MTC's School of Advanced Manufacturing and Skilled Trades
MTC's School of Advanced Manufacturing and Skills Trades offers training in graphic design production and welding technology. Students learn from industry professionals with years of experience. Students develop problem-solving skills and critical thinking as they learn about manufacturing. Additionally, students receive practical training that prepares for job placement. The 2014-2015 school year saw a 91% placement rate. Graduates work at companies such as Continental Tire, Eaton and Nucor.
Students may also opt to learn in the field of industrial maintenance and automation. The school has a mobile training unit with technical training equipment, Wi-Fi, and electrical and pneumatic power. The school offers a variety of plant-site-based programs that allow students to learn more about different career paths, such as Industrial Maintenance (ElectroMechanical), Certified Process Technician and Certified Production Technician. Contact the school’s Director of Engineering Education for more information.
MTC's School of Health Care
MTC's School of Health Care gives you many options in terms of career paths for health care professionals. The School of Health Care offers programs in emergency care as well pharmacy and veterinary assisting. Students have the option to choose one of the two-year programs or take individual training courses. Individual training can lead to a job within the clinical therapeutic field. This encompasses occupational therapy as well as massage therapy and personal trainers.
You can apply to merit admissions if you're interested pursuing a career either in radiology, nursing, or both. MTC offers merit admission opportunities for nursing, dental hygiene, and radiologic technology students. The fall semester is the only time that merit admissions are offered in Respiratory Care as well as Dental Hygiene. For more information, interested students can contact the admissions office at MTC. MTC's School of Health Care is ranked #408 nationally. However, many of the programs are open to students who want to pursue a career as a nurse.
MTC's School of Automotive Technology
MTC's School of Automotive Technology provides many opportunities for students looking to enter the automotive industry. The Automotive Technology program teaches students the skills needed to fix, maintain, and repair vehicles. The program includes a fully functional workshop and a lab with state-ofthe-art diagnostic equipment. Students who complete the program are eligible to take the ASE certification examination, which certifies technicians in the automotive industry.
MTC's School of Automotive Technology admission is highly competitive. But, for those who are keen to further their education, it is well worth the effort. Students must show that they can complete the course work as part of MTC's rigorous admissions requirements. Students must hold a high school diploma or equivalent with a minimum GPA of 2.0 to be eligible for the program. They should also take the College Studies Admission Test (CEEB).
FAQ
Should I drink alcohol when I work out?
Alcohol has calories, so it's not recommended to consume large amounts while working out. A moderate amount of alcohol, one drink per day, may be beneficial for endurance during exercise. It may reduce fatigue and muscle soreness from intense exercise.
What is the value of good nutrition?
Our health and well-being depends on our nutrition. Healthy diets include whole grains, fruits and vegetables as well as lean protein and dairy. A healthy diet will help you stay active and fit, which in turn leads to better overall health.
Are there any exercises I shouldn't do?
You should always consult with your doctor before starting any new workout routine. You might have injuries or conditions that make it impossible to do certain types of exercise. You may also need special equipment or training for certain activities. Swimming requires you to have a swimsuit and access to the pool.
Can I eat when I'm working out?
Yes. While you're working out, you can eat whatever you'd like. Choose low-calorie snacks like watermelon. These foods are rich in nutrients that will help you work out better.
Is it possible that you can be too thin?
Yes! Being underweight or having an eating disorder are both unhealthy. It's not normal to weigh less than what your height should be. It is possible to feel tired, weak or dizzy and may experience other signs that you are underweight.
Why is physical activity important?
Physical fitness is extremely important for our health. For our health to be healthy, we need to exercise often. Exercise also helps us sleep better at night, reduces stress, improves self-esteem, and increases energy levels throughout the day.
Statistics
- One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)
- Globally, 28% of adults aged 18 and over were not active enough in 2016 (men 23% and women 32%). (who.int)
- An estimated 110,000 deaths per year could be prevented (cdc.gov)
- Physical activity confers the following maternal and fetal health benefits: a decreased risk of pre-eclampsia, gestational hypertension, gestational diabetes (for example, 30% reduction in risk) (who.int)
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How To
How to motivate you to exercise regularly
A fitness regimen is a sequence of exercises that is performed consistently over a certain time. It helps to tone and build muscle mass. Regular physical activity increases cardiovascular health and reduces risk of heart disease and stroke. Regular exercise has psychological benefits as well. It improves self-esteem, self-confidence, mood, energy, sleep quality, social interaction, and self-confidence.
Why do you want to follow your own fitness routine?
To lose weight, improve your health, and become fit, you need to start a fitness program. Why would you want one? Let's find it out!
What does it entail to have a regular fitness program?
It's about engaging in at least three physical activities per week. You don't necessarily have to spend hours doing this; just 30 minutes of exercise is enough to burn calories and keep you healthy. It is important to follow the plan. If you miss a day here and there, don't worry--just pick up where you left off next time.
How much time do I need to dedicate to my fitness routine?
The amount of time depends on how busy you are. For moderate exercise, it takes 20-30 minutes. Start slowly by exercising for five to ten minutes first if you're just starting out. After you get used to it, gradually increase the duration.