Consider CES certification if you are passionate about helping others achieve their goals, and want to advance your training skills. This certification can help you make more money, improve your clients' lives, and expand your knowledge.
CES Certified
It doesn't matter if you are a massage therapist licensed, a chiropractor, physiotherapist or personal trainer. Earnings potential can be increased by obtaining the CES credential. It allows you to treat more challenging patients who suffer from musculoskeletal injuries throughout the body.
NASM CES
The National Academy of Sports Medicine, (NASM), offers the CES Specialization. It is a 220-hour (3 month) course which teaches fitness professional how to identify muscle imbalances and correct them. Learn to maximize the results of your training programs by using the NASM corrective continuum, and its assessment results.
Certificate NVOCC / FEA
The NCBFAA offers the CES certification for those working in a trade office or an exporting firm as an OTI or Freight Forwarder, or NVOCC. This certificate will enhance the professional development of those involved in the export business and allow them to keep up with ever-changing regulations.
ECMO CES Certification
The Adult ECMO Specialists Certification exam is administered by the American Society of ExtraCorporeal Technology(AmSECT) three times a years. It's also given by the International Board of Blood Management. Those who have passed the exam are awarded CESA(r). This is a recognition of their ability to monitor and control adult ECMO procedures, circuits and their commitment to patient care.
CEU Renewals
All CES Designees will be required to complete a minimal of two (2) continuing education (CE), which can either be achieved through Continuing Ed. Credit Hours(CECH), Continuing Profession Development Hours(CPDCH), the CES test, or a combination of these options. The exam is proctored and can be taken in person, online or through webinars, provided the course is reviewed for approval by the CEC and deemed to meet the CES(r) standards.
TBMM CES certification
The BioMechanics CES for Health and Fitness Professionals (TBMM-CES), the highest-rated CES for health and exercise professionals, will teach how to assess clients and identify musculoskeletal balances that can lead to joint pain, muscle discomfort, or even movement limitations. They will also show you effective and simple exercises to fix these problems. Upon successful completion of the course, you will be recognized worldwide as an TBMM-CES and receive the CES designation from The BioMechanics Method(r).
NASM CES certification
The NASM-CES is a great tool for anyone who works with clients, whether they are personal trainers, athletic trainers, chiropractors, or physical therapists. It will help you prevent injuries and correct muscle imbalances which can cause poor movement. This is a critical component of a comprehensive fitness program.
CECH Qualifications
All CES-r Designees need to submit a detailed list of the Continuing Ed Credit Hours completed each year. You can submit a paper version or send the CEC an e-mail with the link to your completed courses, which will be reviewed by the CEC.
FAQ
Does exercise cause me to gain weight?
Not at all. In fact, exercise helps you to maintain your current weight. Exercise regularly will build muscles and increase metabolism. You'll burn more calories per day if you do. This means your body won’t store as much weight.
How can I start with fitness?
Start small. You can start by taking 10 minutes each week to walk around the block. This will help you learn basic movements and allow your muscles to adjust to the new routine. Once you've mastered this simple form of exercise, try adding more steps to your daily routine.
Can exercise help me lose weight?
Yes. Regular exercise will help you to lose weight by burning extra calories. Exercising can increase your metabolism so that you can burn calories even when you're not working out.
Statistics
- One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)
- Globally, 28% of adults aged 18 and over were not active enough in 2016 (men 23% and women 32%). (who.int)
- Physical activity confers the following maternal and fetal health benefits: a decreased risk of pre-eclampsia, gestational hypertension, gestational diabetes (for example, 30% reduction in risk) (who.int)
- Adolescent girls were less active than adolescent boys, with 85% vs. 78% not meeting WHO recommendations of at least 60 minutes of moderate to vigorous intensity physical activity per day. (who.int)
External Links
How To
How To Stay Fit During Pregnancy
Your body experiences many changes when you are pregnant. Your metabolism slows down and your body eats less as you have a baby. If you don't get enough rest, you might feel sick. However, there are ways that you can be healthy and still have fun during this exciting time in life.
Before beginning any exercise program, consult your doctor. You can have them tell you which exercises to avoid and which ones you can safely do. A second thing to do is eat well during pregnancy. This includes eating lots of iron, fiber, protein, and fiber. Third, it is important to drink plenty. You lose a lot of fluids through sweating, so it is especially important to drink water during exercise. Last, take good care of your feet. You should always keep your feet dry, and wear shoes that provide support. Morning sickness can be caused by eating small amounts of bread or crackers before you get out of bed. Otherwise, you could end up feeling nauseous.
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Healthy eating habits are important. A healthy diet is vital throughout pregnancy.
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Get active. Exercise at least 30 minutes daily.
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Keep a healthy weight Reduce the amount of food you eat and eat snacks less often can help you lose weight.
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Get enough sleep. Try to get 7-9 hours of sleep each night.
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Manage Stress. Learn relaxation techniques.
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Avoid Alcohol. It can cause miscarriage as well as birth defects.
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Be Gentle with Yourself. Don't push yourself too hard.
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Take Care of You. You can have someone look in on you if necessary.
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Relax. Do things that bring you joy.