The personal training industry is growing and changing. While many people don't realize this profession exists, it can be a great way of helping individuals remain healthy. But there are some things to remember before you decide to make it a career.
The best thing about being a personal coach is the high salary. A certificate can be earned in just a few months and you don't even need to go to college.
Personal training is becoming more popular as Americans age. Millennials engage in personal training at a higher rate than any other generation. A recent survey also revealed that more than 3,000,000 Millennials are using personal training services.
A variety of trends are driving personal training's growth. Among these trends are the prevalence of fitness in millennials, increased demand for specialized services, and an increase in physical activity in seniors. Important to remember that personal trainers do not make an hourly income. This is because personal trainers are usually independent contractors. Rates will vary depending upon their experience, location and certifications.
The obesity epidemic has been another important trend in personal training. An increased risk of developing metabolic syndrome, heart disease and diabetes is linked to a high BMI. This, in turn, creates a larger consumer demand for personal trainers. Personal trainers can design programs tailored to clients' individual fitness goals.
According to Bureau of Labor Statistics, personal training is expected to grow by 10% from 2026 to 2026. The average annual income of personal trainers is $58,318. This is an increase by 8.9% over 2016. It's an increase of 8.9% from 2016. The rate of a personal trainer can vary depending on his experience, skills, or expertise. It could range between $120 and $250 per hour.
Life Time Inc., 24-Hour Fitness USA Inc., and Life Time Inc. are some of the most popular personal training companies. These two companies are very well-known but there are many more. These numbers indicate that the United States has more than 231,000 trainers.
There are fewer personal training businesses in the UK. Los Angeles-Long Beach/Anaheim is home to 8.3 thousand people. New York-Newark Jersey City, however, has 14.2 Thousand. These two areas are among the Top 10 Best Places to Work.
Although the personal training market is competitive, it doesn't necessarily mean it's dying. It's predicted to be one of America's fastest-growing industries in the next few decades.
Personal trainers will be in high demand as the obesity epidemic spreads. A growing number of people will have the means to pay more for personal training sessions.
There are many opportunities in the industry. The communication skills required for those working in the health and fitness industry are essential. They must also be able attract new clients and make referrals.
FAQ
Are there any exercises that I shouldn't do or should I?
Before you begin any new exercise regimen, make sure to check with your doctor. Some people are unable to exercise due to injuries. You may also need special equipment or training for certain activities. Swimming, for example, requires swimming suits and access to the pool.
How can I get started in fitness?
Start small! Begin by taking 10 minutes each morning to walk around the block. This will give you basic movement patterns and give your muscles time to adapt to the new routine. After you have mastered this basic form of exercise, you can add more steps to your daily schedule.
Is it safe and legal to exercise in cold conditions?
Outside exercise is encouraged whenever possible. You can exercise outside regardless of the weather. Visibility, wind speed, humidity and precipitation all play a part. Layers of clothing should be worn if you are exercising outside in inclement temperatures.
Statistics
- Adolescent girls were less active than adolescent boys, with 85% vs. 78% not meeting WHO recommendations of at least 60 minutes of moderate to vigorous intensity physical activity per day. (who.int)
- One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)
- Physical activity confers the following maternal and fetal health benefits: a decreased risk of pre-eclampsia, gestational hypertension, gestational diabetes (for example, 30% reduction in risk) (who.int)
- According to the Centers for Disease Control and Prevention, chronic diseases cause 7 out of 10 deaths in the U.S., and treating chronic diseases accounts for 86% of U.S. healthcare costs. (mana.md)
External Links
How To
How to Enjoy Zumba Classes
There are many methods to enjoy Zumba. You need to choose the best option based on your needs and goals.
Zumba classes can also be held at any Zumba studio. Many studios are found in malls, shopping centres, schools and universities. A Zumba class is a great way to get in shape and learn to dance. Zumba is completely free. There are no membership fees, no monthly payment, and nothing else. Just show up, and you can start dancing.
Online Zumba classes are another way to enjoy Zumba. There are many websites that offer free Zumba videos. These videos can be viewed at your convenience anywhere you like - home, office or school. You can also download them to your computer and play them whenever possible.