The average Planet Fitness personal trainer salary is $36,000 annually. This figure is slightly lower than the $24,000 average national salary. The exact amount may vary depending on your location and tier. The hours worked can have an impact on your earning potential. If you have a lot of training hours, you may be able to earn more money.
In addition to the base pay, trainers get a commission on their gym fees. Trainers who work over 42 sessions in a 2-week period will receive a 5% bonus to their total pay. Equinox provides personal trainers with a 5% bonus every 60 sessions.
Planet Fitness offers other benefits, such as employee discounts, paid time off and paid membership card. Employees also have access the brand name equipment. Some locations also offer additional perks, such as free membership cards and flexible work hours.
Many entry-level job openings offer minimum salaries of less than $25,000. You will be working at the front desk answering phones, scheduling meetings and greeting guests. You will gain more experience as you move up to higher management positions, which can lead to better salaries.
An alternative position that is very popular is the overnight close. Your duties include helping members with their fitness goals. Although these positions generally have a minimum salary, you can expect to earn more if they are available to work overtime or late.
This role requires that you are at least 18 and have a GED. It is essential that you have a current CPR/AED license and a passion for helping others achieve their fitness goals. You should also have exceptional customer service skills.
Equinox and Gold's Gym trainers can expect to earn $8-15 per session. Snap Fitness offers lower starting salaries, while other companies like Gold's Gym and Equinox offer higher salaries.
A Planet Fitness manager job is possible if you have the right experience and a degree. This position oversees the work of the whole team and provides leadership. You can make up to $43,000 annually depending on where you live and what your management level is.
Planet Fitness usually pays a minimum wage between $10 and $15 for entry-level positions. On the highest end of the hourly scale, you can earn more than $18 per hour. Management positions at the highest levels can earn as much as $77,741 per year.
Another way you can earn extra income is by conducting billed consultations. The consultation works in the same way as Skype or Facetime but your clients are charged per minute or an hour. In general, you can expect up to nine consultation calls per week.
Planet Fitness personal trainers are a great career option if you love helping others achieve their fitness goals. These positions require excellent listening and problem-solving skills. Personal trainers should be nationally certified, and must have high empathy.
FAQ
Exercise can I help me lose weight
Yes. Yes. Regular exercise can help you lose weight and burn extra calories. Your metabolism will remain high, so you can continue to burn calories even though you're not exercising.
How exercise and nutrition can help you to have a better life?
Exercise can help you stay healthy, lose weight and gain muscle mass. It also helps reduce stress. Nutrition is vital for energy, mood, sleep, and overall health. If you want to live longer, eat less meat, drink alcohol moderately, avoid smoking, and do regular physical activity.
Why is it important for you to get enough rest?
A healthy lifestyle requires sleep. Your body can repair itself and recover from everyday stresses by getting enough sleep. Your ability to function optimally during the day is dependent on how much sleep you get each night.
What does Exercise do for your Body?
Exercise helps you lose weight and build muscle mass. It also increases energy levels, decreases stress, and improves sleep quality. The benefits of exercise include improved moods, better self-esteem, increased productivity, and reduced risk of heart disease.
What happens to me if I don’t sleep enough?
You can't get enough sleep and your brain will not be able to regulate hormones and chemicals responsible for controlling appetite and metabolism. You may also gain weight and overeat. Sleep deprivation can also lead to excessive weight gain.
Can I eat while I exercise?
Yes. Yes. Make sure you choose low-calorie snacks such as watermelon, carrots, celery, apples, bananas, and grapes. These foods have nutrients that can help you perform better in your workouts.
Statistics
- In high-income countries, 26% of men and 35% of women were insufficiently physically active, as compared to 12% of men and 24% of women in low-income countries. (who.int)
- One study showed that adults who watch more than 4 hours of television daily had an 80% higher risk of death from cardiovascular disease. (heart.org)
- An estimated 110,000 deaths per year could be prevented (cdc.gov)
- According to the Centers for Disease Control and Prevention, chronic diseases cause 7 out of 10 deaths in the U.S., and treating chronic diseases accounts for 86% of U.S. healthcare costs. (mana.md)
External Links
How To
How to Stay Fit at 40
This article is for those who want their body to be strong and healthy even after they turn 40. It covers some basic advice on how to eat right, exercise, sleep well and take care of your mental health. This article contains tips and tricks to live longer, healthier lives.
-
Healthy eating habits are key to staying fit. You should avoid processed food products. Instead, eat whole foods, fruits, vegetables. Don't be afraid to change your diet if the food you are eating is not what you prefer. Don't starve yourself; this won't help you lose weight. Try adding small amounts of different foods to your daily meal. If you eat chicken breast most of the time, try turkey one week. If you are a fan of pasta, rice is a good option. Make these foods part of your daily routine.
-
Exercise - Make sure to exercise at least three times per week. Cardio activities include running, swimming and biking. Rest is also important. It is recommended to get 8 hours of sleep each night. In addition, make sure you drink plenty of water during the day. Try to drink 2 liters (0.5 gallons) of water every day.
-
Sleep well - A good night's sleep is key to staying healthy. According to the National Sleep Foundation adults need 7-8 hours of sleep per day to maintain their optimal physical and emotionally healthy. Most people get less than 6 hours sleep each night. You might consider changing your sleeping patterns if you feel tired all day. You can catch more sleep by changing your sleeping schedule so that you go to bed earlier or wake up later. Also, you might want to turn off your phone before bed in order to relax and wind down. Avoid caffeine after noon to avoid insomnia.
-
Take Care Of Your Mental Health - For a healthy body, it is important to take care of your mind. Stress can lead people to have poor eating habits or make poor lifestyle choices. Stress management techniques such meditation, yoga and breathing exercises are important. You should spend at least one hour each day doing something that you find enjoyable. This could include taking a walk outdoors, reading a novel, listening or watching TV, and playing sports.
These four steps will ensure you live longer. These four simple steps will help achieve your fitness goals.